Recipes

Meal Plan week July 30 – Aug 5

Thanks for your patience, I know it’s been some time since we last posted a meal plan. We have some great summer recipes for you this week! Happy cooking. Breakfast Select something from our favourite breakfasts! I’ve been going strong with chia pudding and...

Meal Plan Apr 15 – 22

Another week of Meal Plans! I’m really channeling the good food vibes by listening to The Food Podcast as I select recipes for the week. Hope you all enjoy! These cinnamon rolls are not exactly the healthiest but the photo is beautiful (thanks Lindsay) and...

Easy Week-day Lunches

Bento Box Ideas Salad Ideas Mason Jar Salads Healthy PB Sandwich Sweet Potato Sandwich Vegan Protein Power Bowl Cheater’s Power Salad Chicken Salad – for sandwiches or on top of greens Chickpea Salad – ditto! Quinoa Burrito Bowl Great Lunch Box...

Meal Plan Apr 8-14

We’re back for another week of great meals! So excited we’ve made it to Spring. Happy cooking! Photo credit – Lindsay Cameron Wilson Breakfast Check out our healthy breakfast recipes Lunch Leftover veggie chowder (Sunday) Garlic ginger chicken meal...

Meal Plan March 25 – 31

Did you give any of the sheet pan recipes a go this past week? We have a great selection of recipes below, my favourite being the kicked up turkey burgers. These are a recipe from Yotam Ottolenghi’s Jerusalem cookbook that was gifted to me by a friend who shared...

Favourite Breakfast Recipes for On the GO!

Eggs Avocado egg toast Freezer friendly egg sandwich Freezer friendly egg wrap Egg muffin   Muffins/Breads Pumpkin Walnut muffins Turmeric blueberry muffins Banana bread (or muffins) Carrot cake breakfast cookies   Other Chocolate peanut butter smoothie Chia...

Meal Plan March 19-25

This week is all about sheet pan suppers! One pan for clean up and quick easy meals. As always, use whatever leftovers you can for lunches or for evenings where you are busy. Most of the time you can sub out any vegetables, just be mindful that some vegetables take...

Meal Plan Week March 12-18

I have a granola update for you all – it’s a game changer. I preheat the oven 300 degrees and mix up all of my ingredients – I have been following the Oh She Glows Granola Clusters recipe ever since I got the first book. I love the ratio of nuts and...

Meal Plan Feb 26 – Mar 4

Another week of meals coming at you – happy cooking! Feature image, Lindsay Cameron Wilson. Breakfast Option 1 Freezer friendly breakfast sandwich Option 2 Homemade Instant Oatmeal Lunch Option 1 Leftover lasagne (Sunday), leftover soup (see below) Option 2...

Meal Plan Feb 19 – 25

Our latest meal plans with some vegetarian options! As always, use what you have and package up any leftovers for an easy dinner or packed lunches. Use this as a guide and sub any of your favourite recipes in. Happy cooking!! Feature image courtesy of Lindsay Cameron...